Aromatic Green Curry Arctic Char with Spinach and Zucchini

Healing the chinese way, starts with understanding traditional chinese medicine, where lifestyle changes are key for staying healthy and nourishing the body on an everyday level. Food is one of the biggest factors of lifestyle, because it’s how we nourish our qi, the energy responsible for digestion, vitality, and the body’s ability to stay balanced.

In chinese medicine seafood is one of the best proteins, especially when it comes to the brain, skin, and gut. It’s rich in omega-3s, naturally hydrating, and easier to digest than heavier proteins, making it ideal for maintaining steady energy without overloading the body. But it’s been one of the toughest to incorporate into our weekly dinners…until now. Meet your new weekly fixation 🐟 🍚 ✨

This dinner is creamy, cozy, made with all the ingredients meant to nourish, with coconut milk infused with ginger and turmeric, plus the antioxidants from spinach to give you that everlasting glow. Fiber for a happy gut comes from the veggies and purple rice, packed with whole grains.

Here’s how to recreate it for your week —