Black Chicken Soup for Inflamed Gut & Skin

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  • 10 ingredientsPrep: 15 minsCook: 4 hrs
    Picture of Alice Sun

    Alice Sun

    Mar 19, 2023

    Growing up this chicken soup was treated as a panacea — a cure all — for any of our inflammation issues in the family. Dealing with a cystic acne flare up? Drink this. Gum are inflamed and hurting a lot more than usual from lack of sleep? Have some!

    Because of its “cooling” and hydrating properties in Chinese medicine, we’d always make this soup any time we’re starting to feel some more inflammatory responses in our bodies, whether it’s from our skin, gut, or anywhere else. Here’s how to make your own — linked where to get ingredients too.

    Ingredients (10)